How Lower Triglycerides and Cholesterol With Natural Remedies

How Lower Triglycerides and Cholesterol With Natural Remedies
Triglycerides and cholesterol are increasingly common social diseases, mainly due to overeating and sedentary lifestyle. Here is to you an infusion of highly effective against these unwelcome guests of the blood to lower the level.
Instructions
DIFFICULTIES 1

   1.Recenti studies have found that soy lecithin helps to guard against cholesterol, also some Chinese tea (such as The Touch) are used to lower the rate of triglycerides.
      Here I suggest the method of preparing an herbal tea with ingredients you can find easily in herbal medicine. A mixture of 200 grams is prepared by combining all the ingredients mentioned here in the next box.
   2.A time to prepare this mixture and store it in a jar every time you want to prepare a tea for a person using a teaspoon of mixture per 200 ml of water, which will boil together in a saucepan for 4 minutes. Once brought to the boil everything, let it cool.
   3.When the tea is lukewarm filters all in a bowl using a cloth. At this point the tea is ready for drinking. You can choose for yourself whether or not sweetened. Take this tea warm in the evening at bedtime. You can also prepare the tea in the morning and drink as refreshing throughout the day.