How to recycle scrap: the fish

How to recycle scrap: the fish

It 'may be possible to reuse the fish forward, preparing delicious dishes, here are some ideas:

    * Ravioli: Another proposal involves the preparation of ravioli, filling the squares of fresh egg pasta, with fish flesh, mixed with 1 or 2 eggs depending on the amount, closed triangle, then boiled and served with melted butter and a sprinkling of poppy seeds;

    * Pasta sauce: much more expeditious is the preparation of a sauce, where just fry in a pan with chopped onion ½ clove of garlic, to which add the chopped fish, cut into small pieces and a couple of handfuls of cherry tomatoes , who will cook for about 10 to 15 minutes, without discarding completely. Lastly, add sauce to the pasta cooked al dente strictly to stir for several minutes, then serve on plates with a sprinkling of chopped fresh parsley;

    Salad of rice, an idea fast, tasty, easy to implement with rice boiled and cooled, to add the fish pieces, black and green olives, a handful of capers, corn or peas, a few anchovy fillets pleasure and some pickles and pickled vegetables. Just last season with a drizzle of olive oil and raw juice 1 / 2 lemon;

    * Smooth: just 250 grams of peel potatoes and cut into slices, then clean and 250 grams of chopped onions and place the whole in a saucepan with 7.5 ounces of milk and a nut to cook for 15 minutes. Once everything is cooked, mix with 3 ounces of cream, 1 packet of saffron and 2 tablespoons of tomato sauce. Boil it all again for 5 minutes, adding the fish into pieces and serve with a sprinkling of chopped parsley and croutons;

    * Mousse: Just mix the pulp in a blender the fish thoroughly clean the skin and bones with 1 / 2 dl of cream or cheese, depending on the taste factor of light and season with salt and pepper, to obtain a cream by serving with a sprinkling of chopped parsley. E 'can serve the guests already spread the cream on slices of toast or form of quenelles "on lettuce leaves;

    * Pies: Place in a bowl the fish into pieces, boiled potatoes into cubes, a bit 'of white sauce, chopped parsley, salt and pepper and mix together. Then fill the molds lightly buttered, without creating a gap and cover with a film to warm by placing them in the microwave or over hot water for a few minutes. Serve, accompanied with a fresh tomato sauce and a sprinkling of grated parmesan cheese and marjoram.